Go deeper into the practice — inversions, mobility, flow. Build skills, refine technique, and expand what's possible.
Two hours in Brockwell Park getting comfortable upside down. An hour of skills and drills — cartwheels, kick-ups, and how to fall out of a handstand safely — then an open jam to play with crow, headstand, handstand and forearm stand.
Inversions, mobility, flow, and the foundations of how yoga movement actually works. Four sessions that build on each other — book individual workshops or the full series.
Shapeshifting
A four-part series — inversions, mobility, flow and the foundations of how yoga movement works.
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The Art of Upside Down
Crow, headstand, pincha, handstand — clear progressions, safe exits, drills you can actually use.
Details →“Kester's lessons were always really engaging and pitched perfectly to the areas we wanted to focus on. I could see meaningful improvement after just a few sessions!”